Page 407 - Meditation – Pujya SriRamchandraji Maharaj

one cannot exist independently. They are like two sides of the same coin. We cannot have a one-sided coin, and the two aspects of duality cannot exist separately either, nor can one win out over the other. We can see clearly the implication of understanding this when we struggle to develop tolerance, patience and cooperative spirit in our transactions.
When we see ourselves as an entity sharing both these principles we know who we are. That is the reason why Master asked us to meditate in the heart where both activity and inactivity meets. When we do see who we really are, we relax. Meditation, while helping us in balancing ourselves helps to get the mind out of the way, allowing us to experience reality, directly, and when this happens, everything flows. When we see reality directly, when we directly perceive who we really are, without the mind getting in the way and imposing the world it created on top of everything, there is nowhere to go, nothing to get, nothing to fear. That is how we in the initial stages of such experience relax and experience happiness, love, peace, and bliss. As the state advances in its depth we move on to the state of balance and further on to a state
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