Page 109 - Bodhayanti Parasparam Vol 8

6. We know that there are mainly three limitations or boundaries covering our self as stated by the Master namely the physical, astral and causal. We also know that we may understand ourselves better when we understand the limitations caused by the five Kosas stated by the Upanishads. Master has also given us a version of 23 boundaries or circles which cover our self. From the letters and conversations with the aspirants in the path I have come to understand the boundaries or limitations we have can be looked as consisting of broadly seven types of boundaries:
a. Body Boundary:
This boundary demands us to decide, what we need to do to protect our body, what physical limitations might we need to recognize, what standards need to be in place to protect our physical health etc., It could be that a certain minimum amount of exercise or a maximum amount of food or drink is required to sustain the boundary at the optimum level.
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